A free app for Android, by Moov Inc.
Moov Coach is a guided workout app with an all-in-one fitness plan to help you stay healthy, lose weight, and improve your performance. Moov Coach offers AI-guided workouts and coaching for all your main muscle groups. The app is compatible with all Moov wearables, including heart rate monitors and motion trackers. It combines guided fitness with real-time coaching and motivation.
Moov Coach provides workouts through guided walks, cycling, swimming, cardio boxing, bodyweight, and heart rate-based workouts. Each guided workout is designed to help you achieve a specific fitness goal. For example, a guided running workout would help you lose weight, get fitter, and feel stronger.
The system analyzes your workout and gives you feedback to guide you. Personalized goals keep you motivated and progress is tracked in the app. You'll get expert coaching and encouragement while you exercise.
